English

bolą mnie plecy

“bolą mnie plecy” — my back hurts in Polish. Phrase, level A2. The back you know; built like the headache: not "my back" but "to me the back", and the verb in the plural — because the Polish back is plural. In a live sentence: “Bolą mnie plecy po długim siedzeniu” — My back hurts after sitting for a long time. A word from the everyday Polish course, level A2.

Updated September 1, 2026 · Lingofly

In short

“my back hurts” in Polish
Written in Polishbolą mnie plecy
Translationmy back hurts
Part of speechphrase
LevelA2

Why it looks that way

The back you know; built like the headache: not "my back" but "to me the back", and the verb in the plural — because the Polish back is plural.

A word with a story stays in memory longer than one learned as a “spelling — translation” pair: memory holds on to meaning, not to a string.

In a live sentence

A single word almost never appears alone in conversation. A sentence shows where it fits and what stands next to it.

  • Bolą mnie plecy po długim siedzeniu
    My back hurts after sitting for a long time

How not to forget this word

Reading a word and remembering it are different jobs. A day later, little survives of a single reading — and that is not bad memory, that is how memory works.

Frequently asked

How do you say “my back hurts” in Polish?

«bolą mnie plecy». In a live sentence: “Bolą mnie plecy po długim siedzeniu” — My back hurts after sitting for a long time. Phrase, level A2.

Why does this word look the way it does?

The back you know; built like the headache: not "my back" but "to me the back", and the verb in the plural — because the Polish back is plural. A word with a story stays in memory longer than a “spelling — translation” pair: memory holds on to meaning, not to a string.

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