здоровый образ жизни
“здоровый образ жизни” (zdorovyy obraz zhizni) — healthy lifestyle in Russian. Noun, level B1. Zdorovyy obraz zhizni nachinaetsya s zavtraka — "a healthy lifestyle starts with breakfast" — movement, sleep and meals by the clock; obraz here is the way, not the figure, and small things build it. In a live sentence: “Здоровый образ жизни начинается с завтрака” — A healthy lifestyle starts with breakfast. Written with the characters з, д, о, р, о, в, ы, й, о, б, р, а…
In short
| Written in Russian | здоровый образ жизни |
| Read in Latin letters | zdorovyy obraz zhizni |
| Translation | healthy lifestyle |
| Part of speech | noun |
| Level | B1 |
Why it looks that way
Zdorovyy obraz zhizni nachinaetsya s zavtraka — "a healthy lifestyle starts with breakfast" — movement, sleep and meals by the clock; obraz here is the way, not the figure, and small things build it.
A word with a story stays in memory longer than one learned as a “spelling — translation” pair: memory holds on to meaning, not to a string.
In a live sentence
A single word almost never appears alone in conversation. A sentence shows where it fits and what stands next to it.
- Здоровый образ жизни начинается с завтракаZdorovyy obraz zhizni nachinaetsya s zavtrakaA healthy lifestyle starts with breakfast
How not to forget this word
Reading a word and remembering it are different jobs. A day later, little survives of a single reading — and that is not bad memory, that is how memory works.
- This has been tested on foreign words too. The difference shows up most when you test yourself a few days later rather than straight away.checked many timesKim & Webb, 2022, Language Learning 72(2) · 48 experiments, 3,411 participants, 98 comparisons.
- Recalling beats re-reading. Covering the translation and trying to remember it does more than reading it ten more times.checked many timesAdesope, Trevisan & Sundararajan, 2017, Review of Educational Research 87(3) · 188 experiments, 272 comparisons. g = 0.61; against plain re-reading 0.51, against passive review 0.93.
- An answer you worked out yourself sticks better than one handed to you.checked many timesBertsch et al., 2007, Memory & Cognition 35(2) · 86 studies, 445 comparisons, d = 0.40.
Frequently asked
How do you say “healthy lifestyle” in Russian?
«здоровый образ жизни», read “zdorovyy obraz zhizni”. In a live sentence: “Здоровый образ жизни начинается с завтрака” — A healthy lifestyle starts with breakfast. Noun, level B1; written with the characters з, д, о, р, о, в, ы, й, о, б, р, а…
How is “здоровый образ жизни” written in Latin letters?
zdorovyy obraz zhizni. This is a practical spelling — you need it to read aloud and be understood, not to meet an academic standard.
Why does this word look the way it does?
Zdorovyy obraz zhizni nachinaetsya s zavtraka — "a healthy lifestyle starts with breakfast" — movement, sleep and meals by the clock; obraz here is the way, not the figure, and small things build it. A word with a story stays in memory longer than a “spelling — translation” pair: memory holds on to meaning, not to a string.