English

сдержаться

“сдержаться” (sderzhatsya) — to restrain oneself, to hold back in Russian. Verb, level B1, topic — people and family. Ona sderzhalas i ne otvetila — "she held back and did not answer" — to keep words and feelings in hand: barely held back, held back and said nothing; from derzhat under a prefix. In a live sentence: “Она сдержалась и не ответила” — He held back and did not answer. Written with the characters с, д, е, р, ж, а, т, ь, с, я.

Updated September 1, 2026 · Lingofly

In short

“to restrain oneself, to hold back” in Russian
Written in Russianсдержаться
Read in Latin letterssderzhatsya
Translationto restrain oneself, to hold back
Part of speechverb
LevelB1

Why it looks that way

Ona sderzhalas i ne otvetila — "she held back and did not answer" — to keep words and feelings in hand: barely held back, held back and said nothing; from derzhat under a prefix.

A word with a story stays in memory longer than one learned as a “spelling — translation” pair: memory holds on to meaning, not to a string.

In a live sentence

A single word almost never appears alone in conversation. A sentence shows where it fits and what stands next to it.

  • Она сдержалась и не ответила
    Ona sderzhalas i ne otvetila
    He held back and did not answer

Nearby words: people and family

Mum, friend, child, neighbour. The first thing people ask you about, and the first thing you tell about yourself.

Test yourself

Five questions from the same set — “people and family”. Recalling a spelling from meaning is harder than knowing a familiar word on sight, and therefore more useful.

  1. How do you say “to restrain oneself, to hold back” in Russian?
  2. How do you say “seller, shop assistant” in Russian?
  3. How do you say “mom” in Russian?
  4. How do you say “man” in Russian?
  5. How do you say “friend” in Russian?

How not to forget this word

Reading a word and remembering it are different jobs. A day later, little survives of a single reading — and that is not bad memory, that is how memory works.

Frequently asked

How do you say “to restrain oneself, to hold back” in Russian?

«сдержаться», read “sderzhatsya”. In a live sentence: “Она сдержалась и не ответила” — He held back and did not answer. Verb, level B1, from the set “people and family”; written with the characters с, д, е, р, ж, а, т, ь, с, я.

How is “сдержаться” written in Latin letters?

sderzhatsya. This is a practical spelling — you need it to read aloud and be understood, not to meet an academic standard.

Why does this word look the way it does?

Ona sderzhalas i ne otvetila — "she held back and did not answer" — to keep words and feelings in hand: barely held back, held back and said nothing; from derzhat under a prefix. A word with a story stays in memory longer than a “spelling — translation” pair: memory holds on to meaning, not to a string.

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