me duele la espalda

“me duele la espalda” — my back hurts in Spanish. Phrase, level A2. Literally 'the back hurts to me': the back is the subject, the person stands in the dative. In the plural — me duelen los pies. In a live sentence: “Me duele la espalda de estar sentado” — My back hurts from sitting. You can hear how it sounds right here. A word from the everyday Spanish course, level A2.

Updated September 1, 2026 · Lingofly

In short

“my back hurts” in Spanish
Written in Spanishme duele la espalda
Translationmy back hurts
Part of speechphrase
LevelA2
  • me duele la espalda
    my back hurts

Why it looks that way

Literally 'the back hurts to me': the back is the subject, the person stands in the dative. In the plural — me duelen los pies

A word with a story stays in memory longer than one learned as a “spelling — translation” pair: memory holds on to meaning, not to a string.

In a live sentence

A single word almost never appears alone in conversation. A sentence shows where it fits and what stands next to it.

  • Me duele la espalda de estar sentado
    My back hurts from sitting

How not to forget this word

Reading a word and remembering it are different jobs. A day later, little survives of a single reading — and that is not bad memory, that is how memory works.

Frequently asked

How do you say “my back hurts” in Spanish?

«me duele la espalda». In a live sentence: “Me duele la espalda de estar sentado” — My back hurts from sitting. You can hear how it sounds right on this page. Phrase, level A2.

Why does this word look the way it does?

Literally 'the back hurts to me': the back is the subject, the person stands in the dative. In the plural — me duelen los pies. A word with a story stays in memory longer than a “spelling — translation” pair: memory holds on to meaning, not to a string.

Can I hear how it sounds?

Yes, right on this page: click the word and it will play. The sound works on any phone, and nothing needs to be installed.

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